Stretching can do wonders for your overall wellness. It can improve your body’s circulation and increase blood flow throughout your entire body. It can also help to increase your range of motion, making daily tasks easier to do. Proper stretching also releases tension from your muscles which can relieve both physical and emotional stress. […]
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Archive for October, 2014
Sensing a Sore? Try these 5 Easy Steps to Preventing Pressure Irritations!
Has your wheelchair ever caused painful sores to develop on your skin? Wouldn’t you prevent them if you could? With skin care tips and the right precautions taken, they can be avoided and keep you pain free. Some of the most common causes of pressure sores are being seated for an extended period of […]
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